Mental health therapy, tailored to your needs
I offer individualized care, combining multiple evidence-based therapy methods to help you meet your goals. I specialize in the treatment of trauma-related symptoms, PTSD, OCD, and anxiety.
About
I've worked in the mental health field since 2008, and as a therapist since 2014. I have a broad range of experience with individuals aged from two years to 65 years, including individuals with co-occurring developmental disorders. I'm currently focusing my practice on helping adolescents and adults with trauma-related symptoms, OCD, and anxiety. I offer a unique blend of EMDR, IFS, CBT, ERP, and mindfulness. I tailor the therapy process to each individual, and I invite feedback about what is and is not working for each client. I recommend a 15-minute phone consultation to see whether we're a good fit for each other before scheduling a session.
M. Allison Whitmyer
Mental health therapy
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Exposure Response Prevention (ERP)
- Trauma Focused
- Mindfulness-Based Cognitive Therapy (MBCT)
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
- United Healthcare Oxford
- Oscar
- Humana
- Medical Mutual of Ohio
- Anthem
- BlueCross and BlueShield
Fees
- Session cost (53 minutes): $130
- Late cancellation fee: $50